Imagine taking some time off to a beautiful home — somewhere warm, somewhere with a gorgeous beach. This doesn’t have to be a daydream. There are beach vacation home rentals out there for you to enjoy, and best of all, these luxury vacation rentals are actually good for you — quite literally.

Here are a few reasons why you should go on a vacation for your health.

Vacations Are Restful
Taking a vacation allows you to rest and recharge, even if it’s a rather exciting adventure. One study found that more than half of participants (52%) reported feeling more rested and relaxed when they got back from vacation. Almost half of them (49%) slept later on vacation. This makes perfect sense, as another study found that people got three times as much sleep and slept nearly 20 minutes longer after their vacation.

Vacations Allow Us to Reconnect
Feeling at odds with your family? Beach vacation rentals can help with that. Research shows that taking a vacation allows people to get closer to their families. More than half of employed Americans (53%) said that they felt reconnected with their family members when they got home from a vacation.

Vacations Literally Make People Healthier
People not only feel rested and reconnected with their families after they come home from vacation — they also quite literally feel healthier. One study asked travelers to rate their overall health on a scale of one to five when they were on vacation. The study found that they actually rated their overall health one full point higher.

If you’re overdue for a vacation, then go take one! Furthermore, vacation rentals will allow you to relax, recharge, and reconnect with your family. What more could you ask for? 

If you have any questions about vacation rentals, feel free to share in the comments.